Neck pain

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Chiropractic care can be an effective approach for alleviating the discomfort and stiffness associated with a stiff neck. Chiropractors focus on addressing misalignments in the spine and neck that may contribute to muscle tension and reduced mobility. Through manual adjustments and targeted techniques, they can help restore proper alignment, improve joint function, and relieve pressure on surrounding nerves. Additionally, chiropractors often provide personalized recommendations for posture improvement, stretching exercises, and ergonomic adjustments to prevent future stiffness. This holistic approach not only alleviates pain but also promotes overall neck health and mobility.